Online therapy allows you to meet with a licensed therapist from the comfort of your own home (or anywhere private) through secure video sessions or phone calls. It works much like in-person therapy, but without the commute, waiting room, or location limitations.

Once you submit our Contact form, a member of our team will promptly reach out to you to schedule your free consultation and register you as a client (within 24 business hours). We will then schedule your first appointment, and you will receive a secure link for your online therapy session. At your scheduled time, click the link from your computer, tablet, or smartphone. You will see and hear your therapist in real time, just like an in-office visit.

Yes, very! Research shows that online therapy is just as effective as in-person therapy for many concerns, such as anxiety, trauma, relationship issues, depression, and more. Many clients also find it easier to open up from the comfort of their own space and see better outcomes with online therapy due to it eliminating traditional barriers such as extra time to commute, extra expense in the cost of travel, and difficulty finding local, specialized care.

Our therapists specialize in treating grief, trauma, and postpartum mental health. We provide support for a wide range of other challenges as well to include:

• Anxiety & Stress
• Depression
• Trauma & PTSD
• Grief and loss
• Postpartum and maternal mental health
• Relationship challenges
• Life transitions
• Personal growth and goal setting

Our services are available to adults located anywhere within the state of Arkansas (due to licensing laws, your therapist must be licensed in the state where you are physically located during sessions).